SoulCollage® Portland

With these cards you can explore your inner self and nourish your precious soul.

Seena B. Frost - From the book Soulcollage an intuitive collage process for individuals and groups


SoulCollage® Portland
SoulCollage® – Desert Wanderer

Looking for a way to explore your inner world that is artistic and creative?

Are you someone who likes people, but finds social situations and groups challenging?

Are you generally an introvert but would like to connect with others in a safe and fun way

Are you are someone who likes the group dynamic but may not necessarily want to “over talk” with others?

At Portland Lifestyle Counseling, I offer individual sessions of Soulcollage® in Portland or Soulcollage as an adjunct to counseling or life coaching services. Either way, Soulcollage® is a powerful yet fun way to deeply explore emotional issues, cultural archetypes, social challenges, and family relationships in a safe and non-pathologizing way.

SoulCollage® Portland Sad Hurt Self
SoulCollage® – Sad Hurt Self

Becoming more comfortable with SoulCollage®

Additionally, I offer Soulcollage® groups that are informal, fun, and a great place to try your hand at a creative project. My Soulcollage® groups are designed for functional and friendly people who happen to find social situations and groups awkward and at times difficult. Soulcollage® groups are a safe way for you to meet others, experience self paced social interactions, and share an experience of creativity with other like minded people.

If you would like to see the Soulcollage® process in action check out Soulcollage tv at

Soulcollage® is a fun, creative, and powerful way for you to explore your inner world while being in the company of others. This process allows you to give voice to difficult emotional states, document important people in your life, depict important life changes, and explore powerful archetypes. Most people find the process of Soulcollage® to be helpful in increasing self awareness, understanding, personal transformation, and growth.

SoulCollage® Portland Hope Is Alive
SoulCollage® – Hope is Alive

The Soulcollage® process involves making your own personal card deck using images that you can get from magazines. The process is very simple: flip through magazines, find images that speak to you, cut the image out, and glue the image onto card stock paper. The process results in a beautiful and often times mysterious personalized collage that can bring about insight into some hidden or misunderstood part of your self or can lead you to more questions about some issue you may be dealing with. Either way most people come to love and cherish their cards and see them as sacred objects to be used as often as needed for guidance and validation.

You do not have to have art experience or be “artistic” to participate in this process. In fact Soulcollage® works best when you let go of your thinking self and just allow yourself to pick images without willing things or thinking – this allows your intuitive and subconscious mind to open up and reveal to you a message from the deeper part of yourself, the Soul or Higher Self.

SoulCollage® Portland The Listener
SoulCollage® – The Listener


SoulCollage® is a Registered Trademark. SoulCollage® cards are not sold, traded, or bartered and are to be reproduced only for the personal use of the maker of the card to respect the artists whose images are collaged in the cards. SoulCollage® cards may be used as examples to illustrate the SoulCollage process, but it is a principle of SoulCollage that SoulCollage® cards are not for sale, trade, or barter.

If you are ready to try Soulcollage and see for yourself the transforming power of this wonderful process contact M. Joy Young, LCSW, CPC at (503) 309-1163 . I am accepting new referrals and would welcome your call.

Other services offered:

Anxiety Counseling Portland
Flower Essences Portland
Life Coaching Portland
Depression Counseling Portland